You probably already know that people with heart problems, obesity, and diabetes have a higher risk with COVID-19. These conditions increase the chances that you will need to be hospitalized, require a ventilator, and have long-lasting problems because of COVID. Researchers are beginning to understand the links between these diseases and COVID a lot better. They have found that the …
The Shot That Protects Your Heart
With the COVID-19 pandemic, doctors are more concerned than ever that patients get their annual flu shot. The flu vaccine is very important this year, because getting the flu could make it easier to catch COVID-19. And if you have to be admitted to the hospital with the flu, you could be exposed to the virus. Having COVID-19 and the …
How COVID-19 Can Harm Your Heart Even When You’re Not Infected
The COVID-19 isn’t just harming those who get this dangerous infection; even those who don’t get infected may still be getting sick because of it. The latest research suggests that deadly heart attacks are one of the health risks affected by the pandemic. In a new study from JAMA Cardiology, researchers looked at more than 14,700 patients in several states …
COVID-19 and You: How to Help Reduce Your Chances of a Bad Case
You’ve probably heard that many people who get COVID-19 have light symptoms or no symptoms at all. Others aren’t so lucky. People with certain conditions are at a greater risk for bad problems when COVID-19 strikes. According to the CDC, obesity, diabetes, and high blood pressure increase the chances that a patient will have severe symptoms or need a machine …
COVID-19 and Your Heart
Since COVID-19 started spreading around the world earlier this year, doctors have realized that it is especially dangerous for people with heart problems and risk factors for heart disease like high blood pressure. COVID-19 mostly affects the lungs, but when the lungs don’t work well, it puts a strain on the heart. If you already have a heart condition, high …
Tai Chi Boosts Heart Health!
More and more people are taking up Tai Chi to improve their health. Did you know that this ancient martial art has a number of important benefits for the heart? Tai Chi involves a series of graceful, gentle movements that can get your heart rate up while also relaxing your mind. It’s been called meditation in motion. Many people find …
Battling Quarantine Weight Gain
Restrictions on some activities are starting to lift around the country, so it’s a good time to take stock of your health. Weeks under lockdown due to the coronavirus pandemic have been challenging! Here’s what’s happening in many households: Less exercise Many people are getting less physical activity than they used to. Gyms and exercise studios may still be closed …
Exercise at Home to Help Stay Healthy and Prevent Illness
Across the country, people are staying home in order to help stop the spread of the coronavirus and to stay healthy. That means many of us are suddenly less active than we used to be. If you’re self-isolating, you’re not exercising at the gym, taking an on-site yoga class, shopping at the mall, running your usual errands, or even walking …
Social Isolation and the Heart
Stay Connected—and Keep Your Heart Healthy Too! Being alone a lot may not just make you lonely or sad. It might also put you at a greater risk for heart problems. This could have serious consequences as more people stay at home to prevent the spread of coronavirus across the country. Previous studies showed that people who were socially isolated …