What the President’s Physical Exam Results Can Teach Us About Heart Health While cardiologists have debated the finer points of the President of the United State’s recent health report, his yearly check-up is raising awareness of heart disease risk indicators that can help gauge risk over time. Among the more common risk factors, the President’s body mass index (BMI), 29.9, …
6 Essential Heart Healthy Habits for the New Year
The start of a new year is a good time to reflect on past behaviors and identify where you need to improve. One of the best ways to promote your overall well-being is to nurture your heart’s health. Here are six key measures to ensure you’re doing right by yours in the coming year: 1. Know your numbers Your cholesterol, …