Below you'll find a list of all posts that have been tagged as “Cardiovascular Disease”
Across the country, people are staying home in order to help stop the spread of the coronavirus and to stay healthy. That means many of us are suddenly less active than we used to be. If you’re self-isolating, you’re not exercising at the gym, taking an on-site yoga class, shopping at the mall, running your usual errands, or even walking …
There is no shortcut to better heart health: You really do need to exercise, eat well, and keep a healthy weight in order to have a healthy heart. However, more and more research shows that a common supplement could give your heart and blood vessels a healthy boost. It’s called Coenzyme Q10 (CoQ10). This natural substance in the body is …
